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60 Minute Conversations Designed for Groups
Meal Planning 101
Work with a dietitian to learn how to strategize meal + snack planning
Interpreting Hunger Cues
Learn to navigate your hunger/full body cues
Budget Friendly Meal Planning
Learn how to plan healthy, balanced meals at affordable prices.
Staying on Track While Eating Out
Learn how to navigate menus and choose dietitian approved meals while on the road or dining out
Nutrition During the Pandemic
Learn how to meal plan and stay on track during the pandemic
Have a specific topic in mind? Let's chat about designing a workshop tailored to your needs.